It's full of health tips, recipes and news you can use.
Nutrition expert Alice Bender at the American Institute for Cancer Research urges parents to model healthy breakfast habits for their children, including eating whole grains, fruit and dairy. Research shows children who eat breakfast perform better academically than those who do not.
"..The Cream Rises to the top"
Whether you drink it straight from the bottle (we won't tell your mom), or from a favorite glass, there's one thing you need to do first: SHAKE BEFORE DRINKING! That's because our milk is all natural and the cream rises to the top -- that's what makes our milk healthier and tastier than most!